These are heavy sociopolitical times. With so many questions and unknowns ahead, finding moments to collectively breathe, ground, and witness one another feels deeply important. Join me for a casual live gathering to honor anger, sadness, fear, anxiety, and exhaustion living in our minds, hearts, and bodies. I will be the only one with a screen. I plan to welcome everyone, invite simple grounding practices with deep breathing, and read a poem or two. Please come as you are - to share, to listen, to rest, anything.